Emotional balance is the capacity you have to control yourself in stress situations, and is a key competence for you to grow in your career.
A very powerful way to keep us balanced is the mental predisposition, which means, how we consciously think and propose to react to certain situations. It’s like a mental programming. When we are predisposed to act with balance when this or that situation happens, we are much more prepared to face the stress of that moment.
Mental Control
Here I can give a personal testimony: Continue reading “Emotional Balance”